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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 439.6
  • Total Fat 25.4 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 12.3 g
  • Cholesterol 422.0 mg
  • Sodium 851.9 mg
  • Potassium 709.5 mg
  • Total Carbohydrate 33.3 g
  • Dietary Fiber 13.9 g
  • Sugars 1.0 g
  • Protein 22.0 g
  • Vitamin A 22.0 %
  • Vitamin B-12 21.3 %
  • Vitamin B-6 23.4 %
  • Vitamin C 29.7 %
  • Vitamin D 8.6 %
  • Vitamin E 12.9 %
  • Calcium 12.4 %
  • Copper 22.8 %
  • Folate 33.6 %
  • Iron 26.6 %
  • Magnesium 11.4 %
  • Manganese 11.6 %
  • Niacin 11.3 %
  • Pantothenic Acid 27.9 %
  • Phosphorus 25.4 %
  • Riboflavin 36.5 %
  • Selenium 46.0 %
  • Thiamin 10.7 %
  • Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juevos Rancheros

View the full Juevos Rancheros Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juevos Rancheros

147 calories of Poached Egg, (2 large)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

130 calories of Fantastic refried beans, (0.25 cup)

18 calories of Salsa, (0.25 cup)


Nutrition & Calorie Comments  

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