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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.3
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 1,748.6 mg
  Potassium 494.7 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 1.2 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.0 %
  Vitamin C 26.1 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 5.1 %
  Copper 4.8 %
  Folate 6.3 %
  Iron 6.1 %
  Magnesium 11.5 %
  Manganese 12.5 %
  Niacin 5.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     5.1 %
  Riboflavin 0.9 %
  Selenium 1.0 %
  Thiamin 13.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Acorn Squash With Rosemary and Olive Oil

View the full Roasted Acorn Squash With Rosemary and Olive Oil Recipe & Instructions
Submitted by: BUSBYBOTTOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Acorn Squash With Rosemary and Olive Oil

60 calories of Olive Oil, (0.50 tbsp)

56 calories of Squash, winter, acorn, raw, (1 cup, cubes)

2 calories of Rosemary, (0.75 tbsp)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

These smell great when roasting! I would also reduce the oil a bit next time. The sea salt is a good addition, just to taste though Submitted by:
EJARVIE

(1/2/13)
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