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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.4
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 40.8 mg
  Sodium 76.1 mg
  Potassium 163.1 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 0.4 g
      Sugars 2.7 g
  Protein 3.2 g
  Vitamin A 9.7 %
  Vitamin B-12 2.5 %
  Vitamin B-6 2.0 %
  Vitamin C 3.0 %
  Vitamin D 6.0 %
  Vitamin E 2.1 %
  Calcium 8.1 %
  Copper 1.7 %
  Folate 2.4 %
  Iron 2.5 %
  Magnesium 2.6 %
  Manganese 4.0 %
  Niacin 0.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     7.3 %
  Riboflavin 8.6 %
  Selenium 5.1 %
  Thiamin 1.8 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: TXSWEETIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)

14 calories of Egg, fresh, whole, raw, (0.19 large)

6 calories of Pumpkin, cooked, boiled, drained, without salt, (0.13 cup, mashed)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (2.25 tsp)


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