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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 388.2
  • Total Fat 24.5 g
  • Saturated Fat 13.6 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 207.1 mg
  • Sodium 468.4 mg
  • Potassium 575.5 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.8 g
  • Protein 33.2 g
  • Vitamin A 28.5 %
  • Vitamin B-12 23.2 %
  • Vitamin B-6 23.4 %
  • Vitamin C 52.2 %
  • Vitamin D 45.4 %
  • Vitamin E 7.4 %
  • Calcium 28.1 %
  • Copper 16.5 %
  • Folate 10.1 %
  • Iron 19.5 %
  • Magnesium 17.9 %
  • Manganese 9.3 %
  • Niacin 30.1 %
  • Pantothenic Acid 13.8 %
  • Phosphorus 44.2 %
  • Riboflavin 32.0 %
  • Selenium 65.3 %
  • Thiamin 9.1 %
  • Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Turkey Feta Alfredo - Atkins Friendly

View the full Shrimp and Turkey Feta Alfredo - Atkins Friendly Recipe & Instructions
Submitted by: KJMILLERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Turkey Feta Alfredo - Atkins Friendly

80 calories of Shrimp, raw, (2.67 oz)

70 calories of Turkey, all classes, breast, meat and skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook turkey))

69 calories of Heavy Whipping Cream, (1.33 tbsp)

68 calories of Butter, salted, (0.67 tbsp)

50 calories of Feta Cheese, (0.67 oz)

23 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (0.33 serving)

14 calories of Spaghetti Squash, (0.33 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)


No nutrition or calorie comments found.