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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.1
  Total Fat 17.7 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.2 g
  Cholesterol 92.9 mg
  Sodium 387.1 mg
  Potassium 251.4 mg
  Total Carbohydrate 27.9 g
      Dietary Fiber 1.3 g
      Sugars 12.7 g
  Protein 16.9 g
  Vitamin A 1.1 %
  Vitamin B-12 31.4 %
  Vitamin B-6 11.6 %
  Vitamin C 4.0 %
  Vitamin D 1.1 %
  Vitamin E 1.5 %
  Calcium 3.3 %
  Copper 4.7 %
  Folate 5.8 %
  Iron 11.8 %
  Magnesium 5.1 %
  Manganese 5.8 %
  Niacin 20.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     13.5 %
  Riboflavin 14.3 %
  Selenium 24.0 %
  Thiamin 8.8 %
  Zinc 21.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in German Style Mini Meatloaves

View the full German Style Mini Meatloaves Recipe & Instructions
Submitted by: NEBRASKAGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Style Mini Meatloaves

200 calories of Ground beef, lean, (2.67 oz)

48 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.11 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

33 calories of Quaker Quick Minute Oatmeal plain w/water, (0.11 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Thai Chili Sauce, (0.44 tbsp)

4 calories of Splenda Brown Sugar Blend, (0.22 tsp)

3 calories of Sauerkraut, (0.11 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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