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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.6
  Total Fat 7.8 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.6 g
  Cholesterol 301.5 mg
  Sodium 699.1 mg
  Potassium 472.4 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 1.4 g
      Sugars 1.3 g
  Protein 34.8 g
  Vitamin A 13.6 %
  Vitamin B-12 43.2 %
  Vitamin B-6 21.3 %
  Vitamin C 17.8 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 25.0 %
  Copper 17.3 %
  Folate 6.0 %
  Iron 33.3 %
  Magnesium 17.4 %
  Manganese 13.6 %
  Niacin 22.1 %
  Pantothenic Acid     8.7 %
  Phosphorus     31.9 %
  Riboflavin 18.8 %
  Selenium 86.9 %
  Thiamin 8.8 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greek-Spiced Baked Shrimp

View the full Greek-Spiced Baked Shrimp Recipe & Instructions
Submitted by: SPARKLES_MCGHEE
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek-Spiced Baked Shrimp

140 calories of Shrimp, cooked, (5 oz)

75 calories of Feta Cheese, (1 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Dill weed, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Allspice, (0.06 tsp)


Nutrition & Calorie Comments  

I left out, the salt, and the chili flakes. I want to try again with the salt and maybe half the chili. It was good, but not great. Submitted by:
HWNHMMBRD

(8/28/13)
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Fabulous! Loved the flavor, and it was easy to prepare. I cooked it all in a non-stick skillet rather than using the oven (added the feta at the same time as the shrimp), and served it over brown rice. As others suggested, used only 1T of olive oil; did a Recipe Makeover to correct nutrition info. Submitted by:
1TRULYBLESSED

(12/10/12)
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Looks good, but the olive oil isn't calculated into the total. I started to do a recipe makeover and reduce the olive oil, but found there isn't any olive oil at all in the list of ingredients. If you make this as written, it's 331 calories, not 241. Submitted by:
CALLMECARRIE

(7/9/12)
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Love it! This is a keeper. I didn't add any salt, a very liberal pinch of sugar - more like a tablespoon (to offset the heat). Submitted by:
DITA48

(7/1/12)
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I absolutely love this. I made it with only 1T oil and reduced fat feta. I could only find cooked frozen shrimp so I skipped the baking step and just did all on the stovetop. The flavors were really excellent. I served it with couscous and roasted broccoli. Submitted by:
STAMPINGFROG

(4/26/12)
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OK, since I live alone, I would make the sauce & freeze in serving size, then when ready to eat, take 1 serving of sauce, 1/4 the amt of shrimp & feta & bake. I would leave out the salt (all seafood is salty) and use coconut oil not olive oil. I might add a teaspoon of olive oil before serving. Submitted by:
RETURNTOTHIN

(4/21/12)
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Nice recipe. My husband and I really enjoyed it. I completely omitted the olive oil and used a no salt added 16 oz can of diced tomatoes which worked out really well. Served it on top of brown rice. I will definitely make thia again. Submitted by:
BELINDAJ53

(3/12/12)
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This recipe looks great, but I think the calories for the tomatoes seem to be off. What brand and size did you use? Submitted by:
STARLIGHT082307

(2/25/10)
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Excellent a perfect dish for an elegant dinner. Worthy of serving to the boss! Doesn't need all the oil and I used Splenda instead of sugar. Found low sodium tomatoes and used those as well. Yummy! Submitted by:
OTWTEACHER

(5/1/09)
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I only used half the oil and didn't use the salt at all, but I doubled the chilis!! Awesome! This will be on my regular rotation, for sure! Submitted by:
SUNNYONE68

(4/13/09)
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