Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 56.4
  Total Fat 2.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 30.8 mg
  Sodium 136.0 mg
  Potassium 179.4 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.5 g
      Sugars 0.5 g
  Protein 8.0 g
  Vitamin A 2.3 %
  Vitamin B-12 11.4 %
  Vitamin B-6 7.0 %
  Vitamin C 1.9 %
  Vitamin D 4.6 %
  Vitamin E 0.5 %
  Calcium 1.1 %
  Copper 5.6 %
  Folate 2.1 %
  Iron 6.6 %
  Magnesium 2.8 %
  Manganese 2.5 %
  Niacin 9.4 %
  Pantothenic Acid     4.6 %
  Phosphorus     8.1 %
  Riboflavin 10.4 %
  Selenium 14.8 %
  Thiamin 3.6 %
  Zinc 11.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smart Meatballs

View the full Smart Meatballs Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smart Meatballs

46 calories of Beef, top sirloin, (22.70 grams)

5 calories of Mushrooms, fresh, (22.70 grams)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Oregano, ground, (0.05 tbsp)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Fresh Chives, (0.10 tbsp chopped)

0 calories of Salt, (0.05 tsp)


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