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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.9
  • Total Fat 19.7 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 10.5 g
  • Cholesterol 31.0 mg
  • Sodium 369.1 mg
  • Potassium 287.7 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 2.3 g
  • Sugars 11.0 g
  • Protein 3.6 g
  • Vitamin A 58.8 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 7.4 %
  • Vitamin C 15.8 %
  • Vitamin D 1.2 %
  • Vitamin E 6.1 %
  • Calcium 4.4 %
  • Copper 7.8 %
  • Folate 7.2 %
  • Iron 8.7 %
  • Magnesium 10.5 %
  • Manganese 39.4 %
  • Niacin 7.6 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 8.2 %
  • Riboflavin 7.4 %
  • Selenium 11.5 %
  • Thiamin 12.1 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Tart

View the full Rustic Tart Recipe & Instructions
Submitted by: SHAKENBAKE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Tart

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

60 calories of Extra Light Olive Oil, (0.50 tbsp)

36 calories of Splenda Brown Sugar Blend, (2.25 tsp)

33 calories of Pecans, (0.04 cup, chopped)

26 calories of Butter, salted, (0.25 tbsp)

24 calories of Flour, whole grain, (0.06 cup)

16 calories of Butternut Squash, (0.19 cup, cubes)

11 calories of Squash, winter, acorn, raw, (0.19 cup, cubes)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

5 calories of Nutmeg, ground, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Pepper, black, (0 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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