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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.0
  Total Fat 11.5 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.5 g
  Cholesterol 1.7 mg
  Sodium 192.0 mg
  Potassium 158.9 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 2.5 g
      Sugars 23.0 g
  Protein 5.7 g
  Vitamin A 4.2 %
  Vitamin B-12 9.9 %
  Vitamin B-6 16.2 %
  Vitamin C 4.2 %
  Vitamin D 4.2 %
  Vitamin E 5.8 %
  Calcium 6.8 %
  Copper 3.0 %
  Folate 22.8 %
  Iron 25.7 %
  Magnesium 8.4 %
  Manganese 23.7 %
  Niacin 19.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.5 %
  Riboflavin 13.7 %
  Selenium 7.4 %
  Thiamin 15.7 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Cheerio Bars w/M & M's

View the full Peanut Butter Cheerio Bars w/M & M's Recipe & Instructions
Submitted by: MYTURN2012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Cheerio Bars w/M & M's

74 calories of miniature marshmallows (1oz), (0.83 serving)

67 calories of M&Ms, (0.08 cup)

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

42 calories of Cheerios Cereal, original , (0.42 cup (1 serving))

20 calories of Imperial Stick Margarine, (0.25 tbsp)


Nutrition & Calorie Comments  

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