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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.8
  Total Fat 7.7 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.2 g
  Cholesterol 9.9 mg
  Sodium 135.7 mg
  Potassium 616.0 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 2.9 g
      Sugars 2.0 g
  Protein 5.4 g
  Vitamin A 7.0 %
  Vitamin B-12 2.4 %
  Vitamin B-6 16.2 %
  Vitamin C 89.7 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 11.2 %
  Copper 9.1 %
  Folate 7.8 %
  Iron 6.2 %
  Magnesium 8.5 %
  Manganese 12.0 %
  Niacin 8.2 %
  Pantothenic Acid     5.3 %
  Phosphorus     14.3 %
  Riboflavin 5.4 %
  Selenium 3.1 %
  Thiamin 8.4 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato and pepper pizza, no dough

View the full Potato and pepper pizza, no dough Recipe & Instructions
Submitted by: MEGABOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and pepper pizza, no dough

79 calories of Red Potato, (113.33 grams)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Gruyere Cheese, (0.08 cup, shredded)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Parsley, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


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