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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 404.3
  Total Fat 31.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 19.0 g
  Cholesterol 45.0 mg
  Sodium 380.0 mg
  Potassium 200.0 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 3.0 g
      Sugars 5.0 g
  Protein 25.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 33.3 %
  Calcium 6.0 %
  Copper 15.0 %
  Folate 0.0 %
  Iron 10.3 %
  Magnesium 20.0 %
  Manganese 35.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     15.0 %
  Riboflavin 15.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Crusted Salmon

View the full Almond Crusted Salmon Recipe & Instructions
Submitted by: MAC120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Crusted Salmon

170 calories of Planters roasted almonds (27 pieces), (1 serving)

119 calories of Olive Oil, (1 tbsp)

50 calories of Wild Salmon Fillets, (2 oz)

50 calories of Wild Salmon Fillets, (2 oz)

15 calories of Brown Sugar (golden brown), (1 tsp)


Nutrition & Calorie Comments  

SUPER DELICIOUS, However, alot of calories. DH loved it and so did I. It took a long time to cook though. We ended up putting a lid on it so that it would cook faster. Submitted by:
HIKETOHEIGHTS

(10/6/10)
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