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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.6
  Total Fat 2.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 17.7 mg
  Sodium 144.9 mg
  Potassium 50.9 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 1.7 g
  Vitamin A 0.7 %
  Vitamin B-12 1.1 %
  Vitamin B-6 2.5 %
  Vitamin C 1.2 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 3.7 %
  Copper 1.5 %
  Folate 5.1 %
  Iron 2.3 %
  Magnesium 1.4 %
  Manganese 7.9 %
  Niacin 1.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     8.2 %
  Riboflavin 4.3 %
  Selenium 3.6 %
  Thiamin 3.0 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pineapple right-side up cookies

View the full pineapple right-side up cookies Recipe & Instructions
Submitted by: STAPIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple right-side up cookies

85 calories of Cake, yellow, dry mix, light, (0.04 package (18.50 oz))

14 calories of Coconut, sweetened, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Banana, fresh, (0.02 cup, mashed)

1 calories of Pineapple Juice, (0.01 cup)


Nutrition & Calorie Comments  

Not sure this is my favorite, but when you cut out some fats and sugars, it is a different texture and flavor. Still good so I gave 3 stars. Like other recipes like this a little better. Submitted by:
JIM*S_QUEENIE

(11/14/08)
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