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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.3
  • Total Fat 7.3 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 11.0 mg
  • Sodium 936.4 mg
  • Potassium 361.6 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 9.9 g
  • Sugars 4.0 g
  • Protein 15.3 g
  • Vitamin A 29.0 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 4.0 %
  • Vitamin C 15.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 26.5 %
  • Copper 6.4 %
  • Folate 5.2 %
  • Iron 9.7 %
  • Magnesium 5.3 %
  • Manganese 9.2 %
  • Niacin 5.0 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.2 %
  • Riboflavin 4.0 %
  • Selenium 2.4 %
  • Thiamin 2.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Awesome Tortilla Pizzas

View the full Beth's Awesome Tortilla Pizzas Recipe & Instructions
Submitted by: LADEESUNSHINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Awesome Tortilla Pizzas

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

18 calories of Tomato Paste, (0.13 can (6 oz))

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Sun Dried Tomatoes, (1 piece)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.