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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 342.5
  • Total Fat 11.1 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 46.3 mg
  • Sodium 648.0 mg
  • Potassium 92.1 mg
  • Total Carbohydrate 33.1 g
  • Dietary Fiber 4.0 g
  • Sugars 3.1 g
  • Protein 28.8 g
  • Vitamin A 7.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 23.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 42.6 %
  • Copper 4.8 %
  • Folate 2.9 %
  • Iron 5.9 %
  • Magnesium 1.5 %
  • Manganese 4.4 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.7 %
  • Riboflavin 2.0 %
  • Selenium 4.0 %
  • Thiamin 2.4 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Spaghetti Bake

View the full Healthy Spaghetti Bake Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Spaghetti Bake

131 calories of Barilla Plus Spaghetti, (1.25 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.16 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)


Nutrition & Calorie Comments  

Tasted even better than I thought! Love that it is low calorie, makes a lot, and tastes good as leftovers too! My boyfriend LOVED it :) Submitted by:
SIMPS1KM

(7/12/12)
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