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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.0
  • Total Fat 3.3 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 17.5 mg
  • Sodium 615.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 8.0 g
  • Sugars 0.3 g
  • Protein 16.3 g
  • Vitamin A 15.0 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.0 %
  • Vitamin D 10.0 %
  • Vitamin E 4.0 %
  • Calcium 10.0 %
  • Copper 0.0 %
  • Folate 15.0 %
  • Iron 12.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 0.0 %
  • Riboflavin 50.0 %
  • Selenium 0.0 %
  • Thiamin 10.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Egg & Cheese Breakfast Sandwich

View the full Bacon Egg & Cheese Breakfast Sandwich Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Egg & Cheese Breakfast Sandwich

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

30 calories of Kraft 2% Deli Deluxe American Cheese, (0.50 serving)

25 calories of Egg Beaters, original, 1/4 cup, (0.25 cup)

20 calories of Oscar Mayer Canadian Bacon - 1 slice, (1 serving)


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