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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 43.8
  • Total Fat 2.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.0 mg
  • Sodium 502.3 mg
  • Potassium 243.0 mg
  • Total Carbohydrate 5.8 g
  • Dietary Fiber 1.4 g
  • Sugars 1.4 g
  • Protein 1.0 g
  • Vitamin A 12.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 16.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 0.9 %
  • Copper 4.7 %
  • Folate 3.5 %
  • Iron 3.3 %
  • Magnesium 3.5 %
  • Manganese 5.0 %
  • Niacin 2.9 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 3.2 %
  • Riboflavin 3.2 %
  • Selenium 0.5 %
  • Thiamin 3.9 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pickmatoe

View the full pickmatoe Recipe & Instructions
Submitted by: WANNA-LOSE-NOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pickmatoe

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

15 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)

6 calories of Dill Pickles, (0.25 cup, chopped or diced)


Nutrition & Calorie Comments  

This is Simple and Good....will add onion & fresh cucumbers next time....Low cal. Ranch or Fat Free Italian. Submitted by:
MESANDEE

(4/24/09)
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