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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.7
  • Total Fat 7.1 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 89.2 mg
  • Sodium 190.8 mg
  • Potassium 561.0 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.1 g
  • Sugars 0.1 g
  • Protein 33.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 73.8 %
  • Vitamin B-6 43.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.8 %
  • Copper 6.3 %
  • Folate 3.8 %
  • Iron 20.1 %
  • Magnesium 9.5 %
  • Manganese 1.1 %
  • Niacin 31.3 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 32.4 %
  • Riboflavin 18.0 %
  • Selenium 44.9 %
  • Thiamin 12.3 %
  • Zinc 35.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Bottom Round Roast

View the full Beef Bottom Round Roast Recipe & Instructions
Submitted by: PEACHZ3673

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bottom Round Roast

204 calories of Beef, bottom round, (0.33 lb)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


Nutrition & Calorie Comments  

I have not tried this but make one very similar to this. In addition to the lipton soup just add two cans of golden mushroom soup and portobella mushrooms. It makes the best gravy and everyone loves it. The calories change significantly though. Submitted by:
DMAERT

(1/6/09)
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