SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.1
  Total Fat 10.2 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 4.2 g
  Cholesterol 14.6 mg
  Sodium 374.1 mg
  Potassium 88.8 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 0.2 g
      Sugars 3.5 g
  Protein 4.9 g
  Vitamin A 7.6 %
  Vitamin B-12 2.4 %
  Vitamin B-6 2.3 %
  Vitamin C 0.7 %
  Vitamin D 2.6 %
  Vitamin E 2.9 %
  Calcium 7.8 %
  Copper 0.4 %
  Folate 0.7 %
  Iron 1.4 %
  Magnesium 1.3 %
  Manganese 1.2 %
  Niacin 0.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     6.0 %
  Riboflavin 3.9 %
  Selenium 2.9 %
  Thiamin 0.8 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheddar Bay Biscuits - Red Lobster Imitation

View the full Cheddar Bay Biscuits - Red Lobster Imitation Recipe & Instructions
Submitted by: FUTUREMRSMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Bay Biscuits - Red Lobster Imitation

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

49 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.03 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)


Nutrition & Calorie Comments  

Is that 197 Calories for one buscuit?? Submitted by:
ANGELICA_80

(10/10/11)
report inappropriate