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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.5
  • Total Fat 3.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 75.1 mg
  • Sodium 178.8 mg
  • Potassium 115.8 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.5 g
  • Sugars 0.7 g
  • Protein 29.6 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 2.7 %
  • Vitamin C 1.9 %
  • Vitamin D 7.0 %
  • Vitamin E 0.4 %
  • Calcium 0.4 %
  • Copper 5.8 %
  • Folate 2.0 %
  • Iron 1.4 %
  • Magnesium 0.9 %
  • Manganese 2.1 %
  • Niacin 7.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 3.3 %
  • Riboflavin 9.0 %
  • Selenium 5.3 %
  • Thiamin 2.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tenderloin with Mushroom Gravy

View the full Turkey Tenderloin with Mushroom Gravy Recipe & Instructions
Submitted by: IONLYDOGPADDLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tenderloin with Mushroom Gravy

130 calories of Shady Brook Farms Turkey Tenderloin, (4 oz)

17 calories of Butter, salted, (0.17 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Olive Oil, Extra Virgin, (0.04 tbs)

5 calories of Flour, white, (0.01 cup)

3 calories of Pacific Natural Organic Low Sodium Chicken Broth, (0.17 cup)

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.04 tsp)


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