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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 490.9
  • Total Fat 6.5 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 37.5 mg
  • Sodium 1,605.2 mg
  • Potassium 657.5 mg
  • Total Carbohydrate 63.5 g
  • Dietary Fiber 15.8 g
  • Sugars 10.0 g
  • Protein 36.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.8 %
  • Vitamin C 11.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 11.4 %
  • Copper 20.8 %
  • Folate 42.9 %
  • Iron 23.6 %
  • Magnesium 21.0 %
  • Manganese 43.5 %
  • Niacin 5.7 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 27.7 %
  • Riboflavin 5.7 %
  • Selenium 9.8 %
  • Thiamin 17.8 %
  • Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in morphed Salmon-White Bean soup

View the full morphed Salmon-White Bean soup Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of morphed Salmon-White Bean soup

198 calories of Beans, great northern, (0.95 cup)

180 calories of Fancy Whole Kernal Golden Corn, 1/2 cup, (2 serving)

113 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.75 oz)


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