Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 55.0
  Total Fat 1.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 9.0 mg
  Sodium 757.4 mg
  Potassium 85.5 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 8.5 g
  Vitamin A 3.7 %
  Vitamin B-12 19.6 %
  Vitamin B-6 5.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.4 %
  Copper 4.2 %
  Folate 1.7 %
  Iron 1.7 %
  Magnesium 2.1 %
  Manganese 0.7 %
  Niacin 8.0 %
  Pantothenic Acid     3.2 %
  Phosphorus     12.7 %
  Riboflavin 3.7 %
  Selenium 19.3 %
  Thiamin 1.1 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked salmon pate

View the full Smoked salmon pate Recipe & Instructions
Submitted by: SIGGI9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked salmon pate

39 calories of Smoked Salmon (lox), (33.33 grams)

16 calories of Cream Cheese, Fat Free, (16.67 grams)


Nutrition & Calorie Comments  

I used 0% Greek Yogurt, then added Dill and loads of black pepper, which beefed up the flavour without adding calories-I loved it, so thanks for the basic recipe. Submitted by:
WENDYWIN
(10/19/10)
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