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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.4
  • Total Fat 4.5 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 10.0 mg
  • Sodium 200.0 mg
  • Potassium 77.5 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 1.8 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 3.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 10.1 %
  • Copper 0.2 %
  • Folate 0.1 %
  • Iron 3.2 %
  • Magnesium 0.1 %
  • Manganese 0.7 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Apple-Cheddar Melts

View the full Easy Apple-Cheddar Melts Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Apple-Cheddar Melts

60 calories of Triscuit Reduced Fat Cracker, 1 serving, (0.50 oz)

45 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.50 oz)

6 calories of Apples, fresh with skin, (0.10 small (2-1/2" dia) (approx 4 per lb))

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Splenda, (1.20 tsp)


No nutrition or calorie comments found.