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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.4
  Total Fat 4.5 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.3 g
  Cholesterol 10.0 mg
  Sodium 200.0 mg
  Potassium 77.5 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.8 g
      Sugars 0.0 g
  Protein 5.0 g
  Vitamin A 3.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.1 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 3.2 %
  Magnesium 0.1 %
  Manganese 0.7 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Apple-Cheddar Melts

View the full Easy Apple-Cheddar Melts Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Apple-Cheddar Melts

60 calories of Triscuit Reduced Fat Cracker, 1 serving, (0.50 oz)

45 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.50 oz)

6 calories of Apples, fresh with skin, (0.10 small (2-1/2" dia) (approx 4 per lb))

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Splenda, (1.20 tsp)


No nutrition or calorie comments found.