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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.6
  Total Fat 6.6 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 17.4 mg
  Sodium 126.0 mg
  Potassium 102.8 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 4.2 g
  Vitamin A 6.6 %
  Vitamin B-12 4.9 %
  Vitamin B-6 1.7 %
  Vitamin C 1.6 %
  Vitamin D 3.8 %
  Vitamin E 3.8 %
  Calcium 7.1 %
  Copper 0.5 %
  Folate 1.8 %
  Iron 2.9 %
  Magnesium 1.5 %
  Manganese 0.0 %
  Niacin 0.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.5 %
  Riboflavin 7.5 %
  Selenium 2.6 %
  Thiamin 1.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cream cheese sauce

View the full cream cheese sauce Recipe & Instructions
Submitted by: DEB0CATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream cheese sauce

69 calories of Low fat cream cheese, (2 tbsp)

11 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.25 serving)

11 calories of Milk, nonfat, (0.13 cup)

0 calories of Lemon Juice, (0.25 wedge yields)


Nutrition & Calorie Comments  

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