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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.9
  Total Fat 4.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 100.0 mg
  Sodium 371.2 mg
  Potassium 6.9 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 20.1 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.2 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 2.2 %
  Magnesium 0.1 %
  Manganese 0.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lobster Tail with Zesty Garlic Butter

View the full Lobster Tail with Zesty Garlic Butter Recipe & Instructions
Submitted by: TARABOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lobster Tail with Zesty Garlic Butter

100 calories of Lobster, broiled (3 oz. cooked), (1 serving)

27 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.60 serving)

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Orange Peel, (0.20 tsp)


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