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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.3
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 32.6 mg
  Sodium 54.9 mg
  Potassium 457.9 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 21.2 g
  Vitamin A 2.8 %
  Vitamin B-12 18.2 %
  Vitamin B-6 15.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 4.8 %
  Copper 1.4 %
  Folate 2.8 %
  Iron 4.7 %
  Magnesium 21.3 %
  Manganese 0.8 %
  Niacin 28.3 %
  Pantothenic Acid     3.0 %
  Phosphorus     22.7 %
  Riboflavin 4.3 %
  Selenium 53.2 %
  Thiamin 3.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fish With Fresh Dill

View the full Fish With Fresh Dill Recipe & Instructions
Submitted by: PRETTYNPNK
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish With Fresh Dill

111 calories of Halibut (fish), (0.25 fillet)


Nutrition & Calorie Comments  

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