SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.4
  • Total Fat 2.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 33.3 mg
  • Sodium 1,521.9 mg
  • Potassium 981.7 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 5.6 g
  • Sugars 6.2 g
  • Protein 24.6 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.6 %
  • Vitamin C 66.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 17.2 %
  • Copper 5.5 %
  • Folate 8.2 %
  • Iron 11.8 %
  • Magnesium 8.2 %
  • Manganese 0.2 %
  • Niacin 10.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 2.7 %
  • Selenium 0.0 %
  • Thiamin 10.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Ham and Scalloped Potatoes

View the full Slow Cooker Ham and Scalloped Potatoes Recipe & Instructions
Submitted by: SHANNJ77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Ham and Scalloped Potatoes

135 calories of Idaho Potato, 1 medium, (7.13 oz)

80 calories of Cumberland Gap 97% Fat Free Hickory Smoked Premium Boneless Ham, (3 oz)

30 calories of Kroger 98% Fat Free Cream of Celery Soup, (0.19 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

16 calories of Yellow Onion, (0.25 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

very good. will try next time with milk, sodium free boullion and cornstarch as someone suggested. Submitted by:
CLK1948

(12/19/13)
report inappropriate
Whole family loved it. I used cheddar cheese soup as recommended by some others and used enough of the ingredients to fill up my crock pot. Next time I will cut the amount of cheddar cheese soup with low sodium cream of celery or cream of potato since it seemed very salty to me. Awesome great meal! Submitted by:
CINDYYB

(9/9/13)
report inappropriate
WOW!! Made this yesterday using fat free cream of chicken soup and cooked on low for 7 hrs -- FANTASTIC!! Potatoes were done perfectly, and the sauce was creamy and delicious! Thanks for GREAT recipe!!! Submitted by:
SPARKY000

(5/8/13)
report inappropriate
Good butt cooked in less than 8 hours on low. My large crock pot runs hot so I would not fix this one while away from home. The ham I used was not the leanest so was a little more fattening than the recipe called for but was still good. Submitted by:
MOMTOCONNOR2003

(1/20/13)
report inappropriate
I made this yesterday and it was AWESOME! I used less salt but found it neede a tiny bit more. My bad. Will be making this again! Submitted by:
HIFROMJAMERS

(1/7/12)
report inappropriate
Made this for dinner tonight as written except added 2 cups finely chopped celery and about 1 cup low sodium chicken broth. Didnt add the salt, and rinsed the ham in water. My family voted to make again. Submitted by:
NEWSKI66

(1/2/12)
report inappropriate
This was good. VERY EASY!! My husband loved it. A little salty for me though. I would sub milk or a broth in place of the soup, as mentioned below. Submitted by:
2BFATFREE4LIFE

(12/29/11)
report inappropriate
I took this to our church pot luck. It was very tastey, but a bit on the salty side for me. I will try again with some changes. Submitted by:
GWENNIE56

(11/19/11)
report inappropriate
Cut back on the cheese to 3/4 cup as I was using whole fat old cheddar. I used the mix (recipe here on SP) to make the 'celery' soup. Very good!! Submitted by:
AZURELITE

(8/11/11)
report inappropriate
This was REALLY good! I just layered potatoes and fat free ham and poured cheddar cheese soup over it. I was skeptical but it was DELICIOUS! Will definitely make again. Submitted by:
NAVVAN

(1/19/11)
report inappropriate
After we each ate a serving, I had to give the rest away. So much salt that it burned my taste buds! I used turkey ham, which may have more salt than the other and 98% fat free broc/cheese soup. Will make again, but will use low salt soup and add no salt to layers. Submitted by:
BECKYSUEH

(1/13/11)
report inappropriate
My "meat"-aterian husband and boys loved this. Again, I made with it with low sodium cheddar cheese soup instead of celery soup and doubled the recipe because I have a large household. My sons have requested that this be made again. LOVED IT!!! Submitted by:
LEEANNK1

(1/5/11)
report inappropriate
Thought it was bland. Will probably use cheddar cheese soup, and add garlic powder. Will also chop onions into smaller pieces-kids did not like sliced onions. High in sodium-will omit the extra salt. Should be salty enough from the ham (I always use turkey ham). Submitted by:
RXMAMA2

(12/12/10)
report inappropriate
I will be making this tomorrow with leftover low sodium ham from Sunday's Dinner. Submitted by:
GRETEL1128

(11/30/10)
report inappropriate
We all loved it - great taste - I used low-fat cheddar/broccoli soup - it was terrific! Submitted by:
PATTYHANS

(4/10/10)
report inappropriate
A decent, basic recipe for this dish. Nothing jaw-droppingly "wow" about it, but it's solid and tasty enough, and the nutritional specs are pretty good. Submitted by:
TAROTGARDEN

(4/5/10)
report inappropriate
Making this now. I used pre-sliced ham (~1.5 lbs), 8 small potatos, 1 can ched. cheese soup & 1 can Reduced fat cr. of celery. It looks really good! Submitted by:
RAJAHKITTY

(1/3/10)
report inappropriate
This was ok but very salty. I might make it again if I have leftover ham but without the salt. Submitted by:
AMLOVE

(2/6/09)
report inappropriate
My family enjoyed this, though I would eliminate the salt next time, as I found it quite salty. Submitted by:
JENARAGON

(1/15/09)
report inappropriate
I replaced the ham with chicken and some of teh potatoes with a couple of layers of frozen mixed vegetables. Turned out quite tasty, but not quite creamy enough. I'm thinking of adding 1/2 Cup of fat free sour cream to the soup. Submitted by:
BRYANREAVIS

(12/21/08)
report inappropriate
I like this, except for the canned soup. watching sodium here as well. Sub a mix of dry milk, sodium free boullion and cornstarch to save a lot of sodium. :) Submitted by:
DOGWALKINGQUEEN

(12/21/08)
report inappropriate
I can't understand why we would want to eat ham - ok, it is 98% fat free...but the dish would taste great without it. And, yes - the low sodium soup would be fine. I am making scalloped potatoes for my husband's work Xmas lunch and I think i'll try it first....PLUS they are having a ham already.. Submitted by:
WINWIN1

(12/20/08)
report inappropriate
I thought this recipe was great...although, I did add some Lawry's seasoning salt to give it a bit more flavor. My family and I loved it. Mmm good! Submitted by:
MZ.THICKUMS

(12/17/08)
report inappropriate
I think I'll leave out the cheese and switch from cream of celery to 98% fat free Cheddar Cheese soup... that way it'll be perfect for me: Less calories, MORE CHEESE! :) Submitted by:
MYDARKLING

(12/15/08)
report inappropriate
Yum!! I seasoned this salt, pepper, and garlic salt. I have to say this is now one of my families favorite meals!! Thanks for sharing this!!!! Submitted by:
LINSWYATT

(12/14/08)
report inappropriate
This turned out well. I used 2% milk cheese instead of fat free, and it was yummy! Thanks! Submitted by:
JACINDA222

(12/14/08)
report inappropriate
No, it's one can, which contains 10.75 oz in it, haha!
I love this recipe, but it's a bit high on the sodium.
Submitted by:
LINDOKAS

(12/10/08)
report inappropriate