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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.5
  • Total Fat 5.1 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.2 mg
  • Sodium 364.1 mg
  • Potassium 34.5 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 0.0 g
  • Sugars 7.7 g
  • Protein 3.7 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 8.1 %
  • Copper 0.1 %
  • Folate 8.4 %
  • Iron 5.2 %
  • Magnesium 0.2 %
  • Manganese 0.0 %
  • Niacin 4.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 1.3 %
  • Riboflavin 5.8 %
  • Selenium 3.7 %
  • Thiamin 8.8 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Cornbread

View the full Jiffy Cornbread Recipe & Instructions
Submitted by: KIMBM04R
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Cornbread

150 calories of Jiffy Cornbread Mix, single box, 1/6 serving size, (1 serving)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)


Nutrition & Calorie Comments  

I made this last nite for supper. I used egg whites in place of egg beaters and soy milk 1/3 c. They wew very good. I figured they came out to 88 calories a slice. thanks Submitted by:
WANTABEE6

(2/24/09)
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