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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 424.1
  Total Fat 25.9 g
      Saturated Fat 9.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 11.6 g
  Cholesterol 85.1 mg
  Sodium 353.5 mg
  Potassium 585.0 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 5.8 g
      Sugars 3.4 g
  Protein 25.6 g
  Vitamin A 32.5 %
  Vitamin B-12 44.2 %
  Vitamin B-6 25.9 %
  Vitamin C 11.3 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 3.1 %
  Copper 7.8 %
  Folate 4.9 %
  Iron 17.3 %
  Magnesium 8.7 %
  Manganese 9.2 %
  Niacin 29.4 %
  Pantothenic Acid     5.7 %
  Phosphorus     18.5 %
  Riboflavin 18.2 %
  Selenium 26.5 %
  Thiamin 6.3 %
  Zinc 30.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beth's Chili

View the full Beth's Chili Recipe & Instructions
Submitted by: EKING00000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Chili

299 calories of Ground beef, lean, (4 oz)

55 calories of Progresso Red Kidney Beans (19 oz. can), (2.38 oz)

22 calories of Hunt's Diced Tomatoes (14.5 oz. can), (0.25 serving)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Chili powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Paprika, (0.19 tbsp)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.