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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.8
  Total Fat 3.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 27.6 mg
  Sodium 289.4 mg
  Potassium 100.3 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.6 g
      Sugars 0.3 g
  Protein 11.6 g
  Vitamin A 5.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 0.6 %
  Copper 1.8 %
  Folate 1.6 %
  Iron 3.6 %
  Magnesium 1.6 %
  Manganese 2.9 %
  Niacin 1.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.8 %
  Riboflavin 1.2 %
  Selenium 2.8 %
  Thiamin 1.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Tomato Sandwich

View the full Tuna Tomato Sandwich Recipe & Instructions
Submitted by: XHANYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Tomato Sandwich

70 calories of starkist chunk light Tuna in water (3 oz can), (1 serving)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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