Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 984.2
  Total Fat 56.3 g
      Saturated Fat 27.9 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 19.7 g
  Cholesterol 259.0 mg
  Sodium 136.8 mg
  Potassium 967.1 mg
  Total Carbohydrate 74.9 g
      Dietary Fiber 3.9 g
      Sugars 1.8 g
  Protein 44.3 g
  Vitamin A 21.4 %
  Vitamin B-12 33.0 %
  Vitamin B-6 47.8 %
  Vitamin C 7.8 %
  Vitamin D 8.0 %
  Vitamin E 5.7 %
  Calcium 18.7 %
  Copper 27.5 %
  Folate 16.9 %
  Iron 22.8 %
  Magnesium 25.6 %
  Manganese 38.3 %
  Niacin 53.6 %
  Pantothenic Acid     24.8 %
  Phosphorus     60.1 %
  Riboflavin 33.9 %
  Selenium 130.3 %
  Thiamin 23.1 %
  Zinc 45.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions
Submitted by: ROBOTFACTORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

290 calories of Egg Noodles, unenriched, (2 cup)

282 calories of Beef, tenderloin, (0.25 lb)

124 calories of Sour Cream, reduced fat, (0.38 cup)

102 calories of Butter, unsalted, (1 tbsp)

13 calories of Onions, raw, (0.50 small)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Nutmeg, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)


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