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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 383.6
  Total Fat 17.6 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.4 g
  Cholesterol 0.0 mg
  Sodium 393.3 mg
  Potassium 351.0 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 6.8 g
      Sugars 2.6 g
  Protein 32.9 g
  Vitamin A 65.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.0 %
  Vitamin C 40.3 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 4.4 %
  Copper 11.6 %
  Folate 14.9 %
  Iron 25.1 %
  Magnesium 9.9 %
  Manganese 32.8 %
  Niacin 9.7 %
  Pantothenic Acid     9.6 %
  Phosphorus     9.0 %
  Riboflavin 6.1 %
  Selenium 20.5 %
  Thiamin 10.4 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caribbean Lime Turkey Burgers

View the full Caribbean Lime Turkey Burgers Recipe & Instructions
Submitted by: NIEMALEE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Lime Turkey Burgers

200 calories of Turkey, Ground turkey, 93% lean, (5 oz)

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

4 calories of Salsa, (1 tbsp)

4 calories of Lime Juice, (3 wedge yields)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of McCormick GrillMates Spicy Caribbean, (0.06 serving)

0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (1 serving)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.