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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.8
  • Total Fat 5.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 12.6 mg
  • Sodium 460.0 mg
  • Potassium 64.1 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.9 g
  • Sugars 2.3 g
  • Protein 10.1 g
  • Vitamin A 3.5 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 2.1 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 16.6 %
  • Copper 1.2 %
  • Folate 1.1 %
  • Iron 6.5 %
  • Magnesium 2.2 %
  • Manganese 1.9 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 11.4 %
  • Riboflavin 4.2 %
  • Selenium 5.0 %
  • Thiamin 1.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PIZZA---Homemade Grilled Chicken Pizza

View the full PIZZA---Homemade Grilled Chicken Pizza Recipe & Instructions
Submitted by: WANT2BEFITBY40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PIZZA---Homemade Grilled Chicken Pizza

88 calories of Pillsbury Pizza Crust (1 srv= 1/6 of pkg) 1 pkg= 6 servings, (0.55 serving)

40 calories of Mozzarella Cheese, part skim milk, (0.55 oz)

23 calories of Parmesan Cheese, grated, (0.05 cup)

16 calories of Chicken Tenderloin (1 serv= 4 oz), (0.18 serving)

7 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.05 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.27 tbsp)


Nutrition & Calorie Comments  

I can't wait to try this recipe!! I loved the Chicken Supreme from Pizza Hut but hated the calories that came along with it. Glad to try making a healthier version at home. Submitted by:
EZRA1982

(3/29/09)
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