Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 319.5
  Total Fat 28.0 g
      Saturated Fat 8.5 g
      Polyunsaturated Fat 5.4 g
      Monounsaturated Fat 12.6 g
  Cholesterol 86.7 mg
  Sodium 194.4 mg
  Potassium 241.9 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 2.6 g
      Sugars 1.6 g
  Protein 10.2 g
  Vitamin A 57.7 %
  Vitamin B-12 8.1 %
  Vitamin B-6 5.8 %
  Vitamin C 1.6 %
  Vitamin D 1.6 %
  Vitamin E 6.0 %
  Calcium 9.6 %
  Copper 15.1 %
  Folate 5.9 %
  Iron 11.4 %
  Magnesium 9.3 %
  Manganese 54.9 %
  Niacin 2.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     17.8 %
  Riboflavin 15.9 %
  Selenium 10.3 %
  Thiamin 11.4 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Pumpkin Cheesecake

View the full Low carb Pumpkin Cheesecake Recipe & Instructions
Submitted by: JOCELYNRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Pumpkin Cheesecake

156 calories of Pecans, (0.19 cup, chopped)

139 calories of Low fat cream cheese, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Splenda, (3 tsp)


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