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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.0
  Total Fat 4.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 1.2 mg
  Sodium 275.3 mg
  Potassium 42.7 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 3.6 g
      Sugars 6.5 g
  Protein 3.9 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 11.8 %
  Copper 0.8 %
  Folate 0.3 %
  Iron 2.7 %
  Magnesium 0.6 %
  Manganese 5.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.6 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Apple and honey Muffins

View the full Healthy Apple and honey Muffins Recipe & Instructions
Submitted by: JOEJOEWILLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Apple and honey Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Honey, (0.33 tbsp)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


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