Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 403.1
  Total Fat 17.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 11.6 g
  Cholesterol 75.5 mg
  Sodium 250.3 mg
  Potassium 424.7 mg
  Total Carbohydrate 46.3 g
      Dietary Fiber 4.8 g
      Sugars 2.6 g
  Protein 16.9 g
  Vitamin A 9.1 %
  Vitamin B-12 12.2 %
  Vitamin B-6 17.4 %
  Vitamin C 25.7 %
  Vitamin D 0.0 %
  Vitamin E 15.3 %
  Calcium 11.9 %
  Copper 13.7 %
  Folate 14.2 %
  Iron 16.1 %
  Magnesium 14.5 %
  Manganese 24.5 %
  Niacin 12.2 %
  Pantothenic Acid     9.1 %
  Phosphorus     18.7 %
  Riboflavin 10.0 %
  Selenium 67.3 %
  Thiamin 11.0 %
  Zinc 12.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Couscous & Shrimp Salad w/ Tangerines & Almonds

View the full Couscous & Shrimp Salad w/ Tangerines & Almonds Recipe & Instructions
Submitted by: DEANAC20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Couscous & Shrimp Salad w/ Tangerines & Almonds

120 calories of Couscous, (1.25 oz, dry, yields)

115 calories of Olive Oil, (0.06 cup)

44 calories of Chickpeas (garbanzo beans), (36.96 grams)

37 calories of Shrimp, cooked, (1.33 oz)

22 calories of Almonds, (0.04 cup, ground)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

20 calories of Raisins, (0.04 cup, packed)

15 calories of Tangerines, (0.17 cup, sections)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Garlic, (0.13 cloves)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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