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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 588.2
  Total Fat 30.8 g
      Saturated Fat 14.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 11.2 g
  Cholesterol 107.9 mg
  Sodium 976.7 mg
  Potassium 758.9 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 2.9 g
      Sugars 10.5 g
  Protein 33.1 g
  Vitamin A 6.7 %
  Vitamin B-12 40.8 %
  Vitamin B-6 12.9 %
  Vitamin C 0.4 %
  Vitamin D 0.8 %
  Vitamin E 1.4 %
  Calcium 28.1 %
  Copper 3.9 %
  Folate 15.4 %
  Iron 21.0 %
  Magnesium 6.2 %
  Manganese 0.9 %
  Niacin 38.4 %
  Pantothenic Acid     4.7 %
  Phosphorus     47.2 %
  Riboflavin 36.1 %
  Selenium 26.8 %
  Thiamin 37.2 %
  Zinc 30.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheddar Macaroni Beef Casserole

View the full Cheddar Macaroni Beef Casserole Recipe & Instructions
Submitted by: KUNZ8704
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Macaroni Beef Casserole

300 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

249 calories of Ground beef, lean, (94.50 grams)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

31 calories of Tomato; Italian Style Stewed; canned, (0.88 serving)


Nutrition & Calorie Comments  

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