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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.6
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 163.2 mg
  Potassium 700.3 mg
  Total Carbohydrate 42.1 g
      Dietary Fiber 13.5 g
      Sugars 3.7 g
  Protein 3.7 g
  Vitamin A 25.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.9 %
  Vitamin C 242.7 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 12.0 %
  Copper 10.5 %
  Folate 20.9 %
  Iron 9.1 %
  Magnesium 11.5 %
  Manganese 10.2 %
  Niacin 5.9 %
  Pantothenic Acid     8.6 %
  Phosphorus     7.6 %
  Riboflavin 8.9 %
  Selenium 3.2 %
  Thiamin 14.7 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jicama Salad

View the full Jicama Salad Recipe & Instructions
Submitted by: DUTCH_PEARL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama Salad

85 calories of Oranges, (1 cup, sections)

49 calories of Yambean (jicama), (1 cup)

20 calories of Limes, (1 fruit (2" dia))

7 calories of Cucumber (with peel), (0.50 cup slices)

6 calories of Pepper, red or cayenne, (1 tsp)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.