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Nutrition Facts

  Servings Per Recipe: 85
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.2
  Total Fat 5.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 132.8 mg
  Potassium 172.9 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.5 g
      Sugars 1.3 g
  Protein 5.6 g
  Vitamin A 11.2 %
  Vitamin B-12 18.6 %
  Vitamin B-6 4.5 %
  Vitamin C 2.2 %
  Vitamin D 3.7 %
  Vitamin E 0.1 %
  Calcium 6.3 %
  Copper 6.7 %
  Folate 5.7 %
  Iron 6.1 %
  Magnesium 29.1 %
  Manganese 10.4 %
  Niacin 1.5 %
  Pantothenic Acid     4.8 %
  Phosphorus     52.1 %
  Riboflavin 2.9 %
  Selenium 6.3 %
  Thiamin 3.8 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Frozato

View the full Frozato Recipe & Instructions
Submitted by: KZANVILLE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozato

44 calories of raw cashews, (0.28 oz)

34 calories of Soy Milk, (0.38 cup)

6 calories of Vanilla Extract, (0.01 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Salt, (0.01 tbsp)


No nutrition or calorie comments found.