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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 104.6
  • Total Fat 1.8 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.8 mg
  • Sodium 136.0 mg
  • Potassium 151.0 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 5.2 g
  • Sugars 1.1 g
  • Protein 4.0 g
  • Vitamin A 95.8 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 4.0 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 9.6 %
  • Copper 4.8 %
  • Folate 2.1 %
  • Iron 7.9 %
  • Magnesium 9.7 %
  • Manganese 34.3 %
  • Niacin 3.8 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 9.7 %
  • Riboflavin 4.1 %
  • Selenium 7.4 %
  • Thiamin 2.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serve Wheat Bran Chocolate Chip Muffin

View the full Single Serve Wheat Bran Chocolate Chip Muffin Recipe & Instructions
Submitted by: STOECJ01
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serve Wheat Bran Chocolate Chip Muffin

53 calories of Whole Wheat Flour, (0.13 cup)

17 calories of Milk Chocolate Candy, (0.02 cup chips)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

10 calories of Wheat bran, crude, (0.08 cup)

8 calories of Splenda Granulated, (0.08 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Water, tap, (0.75 fl oz)


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