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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.6
  Total Fat 4.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 56.0 mg
  Sodium 428.7 mg
  Potassium 391.5 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 3.0 g
      Sugars 3.0 g
  Protein 26.0 g
  Vitamin A 1.2 %
  Vitamin B-12 21.6 %
  Vitamin B-6 28.9 %
  Vitamin C 23.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.5 %
  Copper 8.6 %
  Folate 6.4 %
  Iron 23.6 %
  Magnesium 7.0 %
  Manganese 4.6 %
  Niacin 38.8 %
  Pantothenic Acid     6.8 %
  Phosphorus     20.7 %
  Riboflavin 22.4 %
  Selenium 14.0 %
  Thiamin 14.7 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Moo Shu Venison

View the full Moo Shu Venison Recipe & Instructions
Submitted by: ELDORADO_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Shu Venison

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

106 calories of Venison, (0.83 serving ( 3 oz ))

12 calories of Corn Starch, (2.50 grams)

11 calories of Cabbage, fresh, (0.50 cup, chopped)


No nutrition or calorie comments found.