SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 397.9
  • Total Fat 12.7 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 3.9 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 134.6 mg
  • Sodium 1,440.0 mg
  • Potassium 292.8 mg
  • Total Carbohydrate 55.8 g
  • Dietary Fiber 0.7 g
  • Sugars 1.3 g
  • Protein 14.3 g
  • Vitamin A 10.4 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 7.6 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 29.6 %
  • Copper 10.6 %
  • Folate 22.0 %
  • Iron 23.4 %
  • Magnesium 8.4 %
  • Manganese 18.6 %
  • Niacin 23.0 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 23.3 %
  • Riboflavin 23.3 %
  • Selenium 21.8 %
  • Thiamin 25.4 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Janis' cornbread dressing

View the full Janis' cornbread dressing Recipe & Instructions
Submitted by: LELA05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Janis' cornbread dressing

259 calories of Cornbread, (1.50 piece)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of White Bread, (0.13 serving)

34 calories of Grade A Extra Large White Eggs, (0.38 serving)

17 calories of White Bread, (0.25 slice)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Sage, ground, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.