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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.8
  Total Fat 3.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 11.3 mg
  Potassium 105.8 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 1.1 g
      Sugars 19.5 g
  Protein 1.3 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.4 %
  Copper 5.4 %
  Folate 3.1 %
  Iron 1.8 %
  Magnesium 3.1 %
  Manganese 21.0 %
  Niacin 1.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.3 %
  Riboflavin 1.2 %
  Selenium 0.6 %
  Thiamin 2.3 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mamma's Cranberry Salad

View the full Mamma's Cranberry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mamma's Cranberry Salad

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

23 calories of Royal Raspberry Gelatin, (1.33 oz)

11 calories of Pineapple Juice, (0.08 cup)

11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)

4 calories of Cranberries, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Splenda, (2 tsp)


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