Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 501.9
  Total Fat 9.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 164.6 mg
  Sodium 372.2 mg
  Potassium 883.6 mg
  Total Carbohydrate 58.1 g
      Dietary Fiber 2.5 g
      Sugars 1.4 g
  Protein 43.2 g
  Vitamin A 0.9 %
  Vitamin B-12 92.8 %
  Vitamin B-6 37.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 6.8 %
  Copper 18.5 %
  Folate 49.6 %
  Iron 40.0 %
  Magnesium 20.5 %
  Manganese 28.3 %
  Niacin 58.8 %
  Pantothenic Acid     10.6 %
  Phosphorus     46.8 %
  Riboflavin 40.3 %
  Selenium 100.1 %
  Thiamin 67.0 %
  Zinc 57.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Roast w/ Gravy

View the full Crock Pot Roast w/ Gravy Recipe & Instructions
Submitted by: LDPIPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Roast w/ Gravy

444 calories of Beef chuck, arm pot roast, (0.33 lb)

290 calories of Egg Noodles, enriched, (2.67 oz)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


Nutrition & Calorie Comments  

So easy. First thing I ever made in my crock pot. I say skip the noodles and add some red potatoes, onions, celery... other hearty veggies, but not til an hour or two before finished or they get very mushy. This meal is hearty but not particularly healthy. Also, quite salty, I think. Submitted by:
CECINOAKLAND
(5/3/09)
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Very good recipe for a cold, rainy day. I served the left overs with brown rice instead of the noodles and that was great too and less calories, I would think. Submitted by:
BOBBIEB9
(3/7/09)
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