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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		436.5

Total Fat		19.5 g

	Saturated Fat	2.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		5.0 mg

Sodium		590.0 mg

Potassium		0.0 mg

Total Carbohydrate		51.0 g

	Dietary Fiber	4.0 g

	Sugars	6.0 g

Protein		11.0 g


Vitamin A	12.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	36.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	4.0 %

Copper	0.0 %

Folate	25.0 %

Iron	16.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	15.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	30.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta & Veggies with White Clam Sauce

View the full Pasta & Veggies with White Clam Sauce Recipe & Instructions
Submitted by: CRO1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta & Veggies with White Clam Sauce

166 calories of pasta, enriched, cooked, (0.75 cup)

160 calories of clam suace, white - Cento, (0.50 cup)

35 calories of Bird's Eye brocoli stir fry, (1 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

No nutrition or calorie comments found.