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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 436.5
  Total Fat 19.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 590.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 51.0 g
      Dietary Fiber 4.0 g
      Sugars 6.0 g
  Protein 11.0 g
  Vitamin A 12.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 36.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.0 %
  Copper 0.0 %
  Folate 25.0 %
  Iron 16.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 15.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 30.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta & Veggies with White Clam Sauce

View the full Pasta & Veggies with White Clam Sauce Recipe & Instructions
Submitted by: CRO1010
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta & Veggies with White Clam Sauce

166 calories of pasta, enriched, cooked, (0.75 cup)

160 calories of clam suace, white - Cento, (0.50 cup)

35 calories of Bird's Eye brocoli stir fry, (1 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)


No nutrition or calorie comments found.