SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 436.5
  • Total Fat 19.5 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 590.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 12.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 36.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.0 %
  • Copper 0.0 %
  • Folate 25.0 %
  • Iron 16.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 15.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 30.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta & Veggies with White Clam Sauce

View the full Pasta & Veggies with White Clam Sauce Recipe & Instructions
Submitted by: CRO1010
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta & Veggies with White Clam Sauce

166 calories of pasta, enriched, cooked, (0.75 cup)

160 calories of clam suace, white - Cento, (0.50 cup)

35 calories of Bird's Eye brocoli stir fry, (1 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)


No nutrition or calorie comments found.