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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.2
  • Total Fat 5.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 0.5 mg
  • Potassium 69.2 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 1.6 g
  • Sugars 7.2 g
  • Protein 1.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 11.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 1.3 %
  • Copper 7.8 %
  • Folate 2.8 %
  • Iron 1.7 %
  • Magnesium 4.0 %
  • Manganese 18.4 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.4 %
  • Riboflavin 1.3 %
  • Selenium 0.7 %
  • Thiamin 2.6 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry orange relish

View the full Cranberry orange relish Recipe & Instructions
Submitted by: PHEBESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry orange relish

57 calories of Walnuts, (0.31 oz)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Cranberries, (0.19 cup, whole)

4 calories of Oranges, (0.06 fruit (2-5/8" dia))


Nutrition & Calorie Comments  

I make a very similar recipe. When I want to cut some of the sugar calories I use an artifical sweetner. I've not used walnuts, so this might be something to try for this year. Thanks for posting this. Submitted by:
HILLRUNNER

(11/15/11)
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