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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.4
  • Total Fat 4.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 41.4 mg
  • Sodium 49.5 mg
  • Potassium 220.7 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 0.6 g
  • Sugars 8.7 g
  • Protein 16.7 g
  • Vitamin A 1.9 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 21.1 %
  • Vitamin C 7.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 2.9 %
  • Copper 2.5 %
  • Folate 1.8 %
  • Iron 6.1 %
  • Magnesium 6.1 %
  • Manganese 4.4 %
  • Niacin 40.5 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 14.5 %
  • Riboflavin 4.4 %
  • Selenium 18.5 %
  • Thiamin 4.0 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oregano Lemon Chicken

View the full Oregano Lemon Chicken Recipe & Instructions
Submitted by: KBUTLER118

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oregano Lemon Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

32 calories of Honey, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Garlic, (0.25 tsp)


Nutrition & Calorie Comments  

Delicious and couldn't be easier to make! Doesn't need much added salt, either. Submitted by:
YIYEHTOV

(8/28/10)
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