Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 96.9
  Total Fat 4.2 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 20.9 mg
  Sodium 8.8 mg
  Potassium 137.2 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 0.6 g
      Sugars 2.8 g
  Protein 2.0 g
  Vitamin A 3.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.8 %
  Vitamin C 1.2 %
  Vitamin D 1.3 %
  Vitamin E 0.6 %
  Calcium 5.9 %
  Copper 1.2 %
  Folate 6.2 %
  Iron 4.0 %
  Magnesium 1.2 %
  Manganese 5.5 %
  Niacin 3.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     9.7 %
  Riboflavin 5.6 %
  Selenium 7.8 %
  Thiamin 7.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in scones

View the full scones Recipe & Instructions
Submitted by: FAENAWEAVES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of scones

46 calories of Flour, white, (0.10 cup)

31 calories of Butter, unsalted, (0.30 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Milk, 3.25%, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Cranberries, (0.05 cup, chopped)

1 calories of Leavening agents, baking powder, low-sodium, (0.20 tsp)


Nutrition & Calorie Comments  

Yummy! I think they were a either a bit too buttery for me, or maybe I put a bit too much salt. Very light feeling, I used raisins and walnuts in mine! Submitted by:
YELLOWJACKAL
(7/17/08)
report inappropriate


Sign up for a FREE SparkPeople account