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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.0
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 45.2 mg
  Sodium 386.0 mg
  Potassium 662.9 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 6.3 g
      Sugars 1.6 g
  Protein 24.1 g
  Vitamin A 3.2 %
  Vitamin B-12 4.9 %
  Vitamin B-6 30.1 %
  Vitamin C 24.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 6.1 %
  Copper 12.0 %
  Folate 32.2 %
  Iron 17.2 %
  Magnesium 16.8 %
  Manganese 21.9 %
  Niacin 49.5 %
  Pantothenic Acid     11.5 %
  Phosphorus     27.9 %
  Riboflavin 10.8 %
  Selenium 26.0 %
  Thiamin 13.4 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions
Submitted by: OBNOXFORDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

77 calories of Beans, pinto, (0.33 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

11 calories of Canned Tomatoes, (0.33 can)

2 calories of Green Chili Peppers, canned, (0.08 cup)


Nutrition & Calorie Comments  

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