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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.5
  Total Fat 4.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 178.3 mg
  Potassium 597.7 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 9.7 g
      Sugars 3.8 g
  Protein 9.4 g
  Vitamin A 25.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.1 %
  Vitamin C 110.4 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 6.7 %
  Copper 14.6 %
  Folate 37.5 %
  Iron 17.9 %
  Magnesium 19.8 %
  Manganese 29.1 %
  Niacin 6.5 %
  Pantothenic Acid     4.1 %
  Phosphorus     16.0 %
  Riboflavin 6.5 %
  Selenium 2.4 %
  Thiamin 19.6 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot vegetarian chile

View the full Crock pot vegetarian chile Recipe & Instructions
Submitted by: NANA2NANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot vegetarian chile

114 calories of Beans, black, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

12 calories of Canned Tomatoes, (0.38 can)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of La Victoria Red Taco Sauce, mild, (12.50 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Cumin seed, (0.25 tsp)

2 calories of Garlic, (0.38 cloves)


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