SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.0
  Total Fat 11.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.8 g
  Cholesterol 46.2 mg
  Sodium 600.1 mg
  Potassium 419.6 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 2.8 g
      Sugars 5.8 g
  Protein 18.5 g
  Vitamin A 8.1 %
  Vitamin B-12 15.7 %
  Vitamin B-6 5.6 %
  Vitamin C 12.3 %
  Vitamin D 1.0 %
  Vitamin E 0.9 %
  Calcium 17.1 %
  Copper 1.7 %
  Folate 12.7 %
  Iron 12.4 %
  Magnesium 3.0 %
  Manganese 1.2 %
  Niacin 7.2 %
  Pantothenic Acid     1.9 %
  Phosphorus     15.0 %
  Riboflavin 14.3 %
  Selenium 12.6 %
  Thiamin 14.4 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Lasagna

View the full Crock Pot Lasagna Recipe & Instructions
Submitted by: FRISKYFARM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Lasagna

82 calories of Ground beef, lean, (1.09 oz)

77 calories of Pasta, Lasagna Noodles, (0.73 oz)

53 calories of Mozzarella Cheese, part skim milk, (0.73 oz)

32 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.32 cup)

15 calories of Giant Eagle Fat-Free Cottage Cheese, (0.11 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Garlic, (0.14 cloves)

0 calories of Green Peppers (bell peppers), (0.01 cup, strips)


Nutrition & Calorie Comments  

Click on Ingredient Details below the nutritional info to see the ingredient list. Looks like a lot of servings to get out of one crock pot though. Submitted by:
SOMMERS828

(1/18/09)
report inappropriate